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Learn what forward head posture is and why it causes pain. Grab the PDF of 5 exercises to fix your fwd head posture now: https://goo.gl/CscGfh Dr. Oliver, Ch...
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Fix your posture in 90 days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you have poor posture, you not only...
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Improve your posture in 1 minute intervals of WALL ANGELS! Wall angel 1 min x3 (15-20sec rest) ▼▼▼ 💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfit...
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Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic - o...
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Sitting for the majority of the day can lead to the development of the posture where the head protrudes forward, the mid back and shoulders round forward and...
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Want to improve your posture? Here are some simple things you can do. Having bad posture can cause pain in your neck, shoulders, back, and our whole body. Pu...
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Our Workout Programs: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ➢ https://www.facebook.com/pages/Calisthenic-Movemen...
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Forward head posture (also known as “text neck”) is not something you should just ignore as it can have a major impact on your aesthetic, long-term health, n...
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Got hunchback posture? Learn a simple, convenient exercise to correct hunchback posture! This exercise will improve hunchback posture and takes you only a co...