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Want to improve your posture? Here are some simple things you can do. Having bad posture can cause pain in your neck, shoulders, back, and our whole body. Pu...
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If you have poor posture, you are likely aware of it and looking for a quick, easy fix. In this video, I am going to show you one simple stretch that you can...
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Sitting for the majority of the day can lead to the development of the posture where the head protrudes forward, the mid back and shoulders round forward and...
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Got hunchback posture? Learn a simple, convenient exercise to correct hunchback posture! This exercise will improve hunchback posture and takes you only a co...
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Learn what forward head posture is and why it causes pain. Grab the PDF of 5 exercises to fix your fwd head posture now: https://goo.gl/CscGfh Dr. Oliver, Ch...
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Fix your posture in 90 days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you have poor posture, you not only...
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Improve your posture in 1 minute intervals of WALL ANGELS! Wall angel 1 min x3 (15-20sec rest) ▼▼▼ 💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfit...
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Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic - o...
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Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to ...