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Go to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off your first purchase ...
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At first glance, intermittent fasting for weight loss (and more importantly “fat loss”) seems pretty counter intuitive. The idea of skipping breakfast, consu...
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Thomas DeLauer - celebrity health and fitness coach -helps you understand the relationship between ketosis and fasting, and how to get more out of your ketog...
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NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This t...
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★ Learn about my KITCHEN CONFIDENCE COURSE: https://mindovermunch.com/kitchen-confidence/ ★ Curious about what to eat on keto or how a low carb diet works? I...
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Intermittent fasting is changing the way people eat. But there are so many different ways to fast these days, is one method better than all the rest? Persona...
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Stars like Beyonce and Hugh Jackman have spoken out about following intermittent fasting plans to get in shape. How does intermittent fasting work? Here's wh...
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Hey guys! I've seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet review in detail. I know man...
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Science of Intermittent Fasting : https://www.youtube.com/watch?v=obV6e_Hns5Q&t=91s Detailed KETOGENIC DIET for fast fat loss : https://www.youtube.com/watch...
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Two people try intermittent fasting – the 16:8 version of the popular diet, where you fast for 16 hours and eat for 8 hours. Will they lose weight? Watch as ...